Massage and Spa Treatments

 Massage

Swedish Massage

Swedish massage is the most widely used system of massage therapy in North America. This style of massage uses long, gliding strokes, stretching and joint mobilizations to promote circulation and a deeper sense of relaxation. Swedish massage has numerous health benefits, which can include:

* Reduced stress and anxiety
* Reduced pain caused by muscle tension and fatigue
* Increased flexibility and range of motion
* Decreased blood pressure and heart rate
* Improved circulation of the lymphatic system
* Greater sense of well-being; reduced feelings of depression

Aromatherapy Massage

Aromatherapy massage is massage therapyusing highly concentrated plant oils, called essential oils, added to the massage oil or lotion.

AROMATHERAPY FULL BODY MASSAGE BENEFITS: Relaxes, balances and harmonizes the body. Reduces stress. Strengthens the entire body and supports the body in its own healing process. Encourages a healthy immune system to fight infection. Helps you to maintain a good general health by relieving the body of toxins. Rejuvenates and relaxes the body, mind and spirit.
Every aromatherapy massage session begins with a consultation. The initial consultation may take 30 minutes as the holistic therapist considers the client as a "whole", body, mind and spirit. A series of health related questions are asked before to determine the selection of essential oils appropriate to individual's health needs. A synergistic blend of essential oils, combined with one or more carrier oils, is used for the aromatherapy massage treatment.


Spa Treatments

Dry Body Brushing

A Special European treatment that exfoliates and polishes the skin while stimulating blood flow, which helps detoxify the entire body.

 
Herbal Body Wraps

Body wraps are done to detoxify, firm,stimulate, tighten, smooth the skin and shape the body. Body wrap products are made with various herbs and tailored to suit your needs. Enjoy your body kept warm in thermal wrap.

Salt Glow/Sugar Scrub

Salty Glow or Sugary Scrub Body scrubs are essentially exfoliants that also rehydrate your next layer of skin, leaving it smooth, velvety soft, and providing you with a radiant glow.

Body Scrub Ingredients The most popular base ingredient for the salt glow scrub is sea salt although some salt scrubs are based with the less exotic Epsom salts. Sugar scrubs may be based with natural sugar, granulated sugar or brown sugar. Many sugar body scrubs include salt in their recipes as well, offering you the best of both worlds - a sweet body scrub that gives you maximum exfoliation results.

Additional ingredients in body scrubs may include essential oils fruit and vegetable fiber ,base oils as well as clay